Fitness Model - Rowan (London)

Super lean fitness model Rowan reveals the secret of how he maintains such a low body fat - by dancing his ass off whenever he can. 

The London-based street dancer, making his debut as a fitness model at the Miami Pro event on April 1st, mixes street dancing in with his training programme, as an alternative to traditional cardio. And his dancing skills also help him earn a living on stage. It's certainly a great alternative to running machines.